Ironman Fitness M6 Manuel d'utilisateur

Model Name M6Serial NumberPurchase DateWrite down for future reference.®IRONMAN M6 TREADMILLOWNER’S MANUALIronman Technical Service, (888) 340-0482Iro

QUICK START / MANUAL MODE Plug into a surge protector outlet. Attach the Red Safety Key on to the treadmill console. Stand on the treadmill and stra

11Program and Operating InstructionsPROGRAM MODEPlug treadmill into a surge protector outlet. Attach the Red Safety Key on to the treadmill console.

12See page 13 for pictures and diagramsHEART RATE MONITOR MODEThe treadmill may at any time be used in the Heart Rate Monitor Mode. If the signal from

1313Program Instructions Heart Rate ModeTARGET ARROWSTARGET UPTARGET DOWNHEART RATE CONTROL

14The Fat Burn Program isdesigned to vary the treadmillelevation, while maintaining aconstant walking belt speed.The Cardio Program is designedto vary

WARNING! Do not over-tighten rollers! This will cause prematureroller bearing failure! Belt adjustment and tension performs two functions: adjust-ment

Your treadmill will operate in British Units (miles per hour) or International Units (kilometers per hour).All treadmills are calibrated at the factor

Maintenance Instructions17WARNING! Before performing any maintenance to your treadmill, always unplug the power cord fromthe surge protector.CLEANINGR

Treadmill will not start.1 Is the Safety Key inserted into the treadmill Console?2 Make sure the power cord is plugged into a surge protector, the su

19Treadmill Error Messages.Your treadmill is equipped with a software package that enables error messages to be displayedwhen there is a problem. The

Table of ContentsInformation Page#2Table of Contents 2Specification Sheet 3Important Safety Information 4Before You Start 5Warm Up Exercises 6Assembly

20Our treadmill is equipped with a software package that will perform a calibration sequence unique toyour specific model number. Please perform the f

21Please review the following drawing below to familiarize yourself with the listed parts. This man-ual covers several treadmills, so the one pictured

IRONMAN M6 Treadmill manufactured by KEYS FITNESS PRODUCTS, LP – LIMITED WARRANTYPLEASE CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT.This Limited

Specification SheetHorsepower (Peak) 6.0hpHorsepower (Continuous) 3.0hpDisplay Type 5 Window LEDOne Touch™ Speed/Incline YesEKG Pulse Grip YesPre-Set

Important Safety Information4WARNING! Before using this treadmill or starting any exercise program, consult your physician.This is especially importan

Thank you for purchasing the IRONMAN M6 treadmill! This quality product you have chosen wasdesigned to meet your needs for cardiovascular exercise.Be

TOE TOUCH STRETCHStand bending your knees slightly and slowly bend forward from your hips. Allow yourback and shoulders to relax as you reach down tow

7Figure 2Assembly, Moving Instructions Figure1The Ironman M6 Treadmill is shipped in four pieces to make assembly easy. After opening the box, removea

IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CANRESULT IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELEC-TRICIAN OR SERVICE MAN

9Console Functions and DescriptionsThere are five display windows on the control panel to provide feedback information.WORKOUT TIME/PACE WINDOW TIME: